About Healthy Happy Hippie Wellness
My Story
My name is Lauren! I have a passion for educating and empowering women to live a balanced, healthy & happy life!
I struggled with anxiety and chronic health issues my whole life, which lead me on a health and wellness journey at a young age.
Through my personal wellness journey, I became enthusiastic and empowered to help others on their wellness journey.
Learning that living life healthy and happy was not as far-fetched as society makes it seem lead me here, to Healthy Happy Hippie Wellness. I want everyone to find the balance in life that I have been able to find!
The aspects of wellness that have helped me - and that I want to help you with- include mindfulness practices, meditation, stress management, nutrition, and light body movement.
I have a Bachelors of Science in Health Education from the University of Florida, and I am a Yoga Teacher in training!
Happiness is a journey, not a destination
Aside from my passion for educating and empowering women to find their balance, I enjoy nature, my dogs, all of the sunshine in the world, playing guitar & singing, getting creative, naps on naps on naps, laughing (laughing is my favorite!), style, and so much more!
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